Mindfulness Retreat:
Reducing Stress and Improving Classroom Performance

Friday, Saturday April 20 & 21, 2018
California Institute for Human Science (CIHS), Encinitas, CA
  • Stress is related to 99% of illness
  • How to reduce stress
    Meditation, yoga and sound healing
  • How to raise student achievement
    Dealing with PTSD and learning disability

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How can meditation help relieve stress?

"Mindfulness renews our capacity to experience the vivid, awake, and open nature of Mind. As we reconnect with our original nature, power and presence are found in the present moment." (Dr. Ji Hyang Padma)

Ji Hyang Padma, Ph.D. has taught meditation at Wellesley College, Harvard, and Boston University and led retreats at Omega and Esalen Institute. Her teaching draws on over twenty years’ experience, including fourteen years as a nun in the Korean Zen tradition.

She is currently Director of Comparative Religion and Philosophy at CIHS.




California Institute for Human Science
701 Garden View Court
Encinitas, CA 92024

Phone No: 760-634-1771
E-mail: admin@cihs.edu

Testimonials for Dr.Janet Zadina’s Presentations